Personal hygiene is very important, Ck NC he is or young girls. Because as a woman when you don't take care of your body you develop body odor very easily and when it is stuck and not taken care of it becomes a very serious issue. Here are my 10 tips to maintain good personal hygiene.
BRUSH YOUR TEETH PROPERLY: Brushing your teeth every morning and evening with a good toothbrush that suits your teeth and also a good toothpaste to remove bacteria Make sure you wash your tongue properly and some edges of your teeth. To avoid the sticking of some particles inside your teeth. To have a good breath.
YOUR UNDERARM: Shave properly, and make use of role on and the right cure for your underarm. Because when you don't shave the sweat from your underarm will make you develop easy body odor. So make sure you have it properly. Don't make use of 1 shaving stick for too long.
WASH YOUR UNDER WEARS PROPERLY: Don't just feel reluctant about your inner-wear. Properly wash them don't wear your pant at night while sleeping if so make sure you change them. Make use of a good toilet and mild soap for washing your under.
PROPERLY WASH YOUR TOWEL, WRAPPERS, AND BED SHEET:For this area, most people ignore it so much. They feel reluctant to wash their bed sheet, especially towels because when we do not wash them micro organisms accumulate on them and it won't be proper If we keep making use of them without regular washing so these things matter a lot.
TAKE PROPER CARE OF YOUR NAILS: For some of us don't fix or paint our nails. It should be cut properly and it would always look neat. Even if dirt accumulates on it try to remove the dirt. Than biting or chewing your fingers because of the germs. Am sure most of us have known these for a very long time.
PROPER WASHING OF YOUR CLOTHES: Don't wear clothes more than 2 times. Wash them properly to remove dirt. Make sure the underarm of your clothes Is properly washed.
Spray good perfumes, and make use of good detergents and soap. And also while washing make sure the water is been changed frequently.
7. TAKING PROPER CARE OF YOUR: I know taking proper care of our hair intensively is tasking but it's very easy.
Buy the comb that suits your hair.
Buy good hair shampoo and conditioner.
Buy good hair cream that suits your hair.
Wash your hair properly when dirty and style it. If you are cutting your hair cut the one that fits your face and will make you look cute. Don't carry started or bushy hair.
Treat extremely well to avoid lice, wring worms, and many other hair infections. Have you combed, if you are having hair loss look for suitable hair cream to make your hair come back to its normal state.
8. Take proper care of your kitchen utensils: Properly wash your plates, pots, cups, and spoons. Keep and care for them and your kitchen, properly.
9. TAKING PROPER CARE OF YOUR SHOE: This is one of the most neglected personal hygiene. Clean your shoes properly after wearing them. Amend the part that needs to if you don't have enough money for new ones.
1 0. PROPERLY CARE FOR YOUR TOILET TO AVOID GERMS AND BAD ODOUR.
Disinfect toilets, disinfectants need to sit on a surface for several minds to kill pathogens.
Use floor-cleaning solutions to scrub floors, baseboards, tiles, groats, and especially the areas around toilets and urinals.
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