WHAT ARE WRINKLES
CAUSES OF WRINKLE
HOW TO CLEAR WRINKLES.
As you began to age, your skin produces less of the protein collagen and elastin.
This makes your skin thinner and less resistant to damage.
Also lack of hydration, and other things that our body need that is not given to it may cause wrinkles.
HERE MY FIRST OVERVIEW WOULD BE WRINKLE.
WHAT ARE WRINKLES?
Wrinkles are known, as rhytides, that fold in your skin.
CAUSES OF WRINKLE.
1. lack of hydration: If you don't hydrate your skin properly it could cause shrinkage of the skin. So ensure you hydrate yourself properly to be soft and tender. Because what you take into your body determines the output.
2. Excessive intake of sugar: This could cause wrinkles I know it sounds weird but too much intake of sugar a not good for the body. So it's better to substitute it for fresh fruits, fresh juice, and veggies.
3. Too much intake of alcohol and cigarette: These two go hand in hand. Please statistic has shown that there is a lot of sugar in alcohol and also in cigarettes, and the taking of smoke into the body is really bad for our consumption. It shrinks the cell, reduces the flow of blood, and most times block the entries which is not good and also leads to early wrinkles.
4. Not using the proper skincare products for your skin. Not using the proper skincare products for your skin can lead to the promotion of wrinkles in the body. Especially products that contain hydroquinone. So it's advisable to look for natural suitable skin care products that suit your skin.
10 WAYS TO GET RID OF WRINKLES, FROM THE FACE.
Drink a lot of water
Always apply your sunscreen
Exercise Regularly
Limit your sun exposure
Limit intake of fried foods
Moisturize your skin
Take more of fruits, vegetables, and natural juice.
Take your supplement to maintain healthy skin
Add more anti oxidant to your diet.
Exfoliate your skin and also do steam massage
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